50 Tips For Happiness

“Happiness is not something ready-made. It comes from your own actions” – Dalai Lama “Happiness depends upon ourselves” – Aristotle “Happiness is not a goal; it is a by-product” – Eleanor Roosevelt There have been many studies in search for … Read More


How To Keep Resolutions

What holds us back from achieving our resolutions and reaching our goals? Excuses, excuses, excuses, or what else…? We know the scenario all too well: We want to exercise more, slim down, eat better, sleep more, work less, be healthier, improve … Read More

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