Our sports massage treatments incorporate more than just a massage. Unlike a so-called sports massage offered at gyms and spas, at bodono we incorporate an assessment of the client’s postural alignment and movements, so that the massage can be tailored to each athlete’s specific needs. Treatments are adapted to our client’s training cycle throughout the season to achieve best results during pre-season/pre-event, competition, post-season/post-event, and off-season.
The athlete’s body performs strenuous repetitive movements, which can lead to imbalance, overuse, and injury over time. Sports massage helps reduce recovery time, improves endurance and flexibility, and helps prevent future injuries.
At bodono a sports massage is more than just deep work. We apply a variety of specific massage techniques as appropriate. These include but are not limited to: myofascial release, soft tissue mobilization, stripping, friction, proprioceptive neuromuscular facilitation, and stretching.
We provide advanced sports massage therapy for athletes of all levels, ranging from weekend warriors to professional competitors.
We practice sports massage in West Palm Beach and Palm Beach and travel to events with our clients upon request.
We specialize in sports massage specific to golf, tennis, weight lifting, crossfit, running, bicycling, swimming, triathlon, soccer, pickleball, equestrian, martial arts, gymnastics and dance.