Sports Massage For Tennis

My Tennis Sports Massage will help improve your performance and mobility so you can stay ahead of the game! Playing tennis puts your body under a lot of stress. Tennis is a high intensity sport that utilizes the whole body, but due to the force required by one side of the body to smash a ball across the court, there is much more workload and strain on some muscles than on others which can lead to muscle imbalance. The use of repetitive movements with high force puts excessive strain on the dominant arm and shoulder, lower back, knees, and ankles. My Tennis Sports Massage will focus on the muscle groups directly affected, but the treatment will vary depending on our clients individual needs. Therapeutic Sports Massage Therapy can improve the rehabilitation process of most injuries sustained from playing Tennis.

Common Tennis injuries include:

  • Tennis Elbow
  • Bursitis of the Elbow or Shoulder
  • Rotator Cuff Tendinitis
  • Frozen Shoulder
  • Achilles Tendonitis
  • Iliotibial Band Syndrome
  • Wrist Strains
  • Ankle Sprains
  • Back Pain
  • Stress Fractures
  • Other Sprains or Strains
Related Articles:

Benefits Of Sports Massage For Tennis Players
How To Prevent Muscle Imbalance In Tennis
Best Exercises For Tennis Players
Best Stretches For Tennis Players