bodono relaxation massage

Relaxation Massage

This is what most people know as a Swedish Massage or Classical Massage. A massage to achieve deep relaxation includes various techniques from gentle stretching to different strokes including long gliding strokes called Effleurage, gentle kneading of muscle tissue called Petrissage which improves blood and oxygen circulation in the muscle layers and helps to release toxins from the tissue.

Studies show that regular relaxation massages are beneficial to strengthen the immune system, provide overall relaxation, improve circulation, digestion and sleep, reduce pain, stress and anxiety.

bodono provides a blissful version of a relaxing Swedish massage with incorporation of various techniques and modalities such as gentle Myofascial Release, Shiatsu and Aroma Therapy with natural Essential Oils, tailored to the client’s specific needs and preferences.