My Sports Massage Therapy for golfers is designed with the special needs of a golfer’s body in mind. The explosive power required to swing a golf club places a lot of stress on the body. The force from the swing runs through the arms, shoulders, back, hips, knees, and ankles in a torqueing motion. My Golfers Massage can help reduce muscle tension and imbalance resulting from the asymmetric use of force while improving flexibility and range of motion in joints. It also helps prevent injury.
Golf injuries affect a reported 15-20% of golfers each year and are mostly caused by overuse and repetitive movements. Some injuries are due to traumatic occurrences on the golf course.