Health Coaching and Massage Therapy
bodono = Your Body Is Number One!
bodono provides Health Coaching and Massage Therapy for private clients and corporate businesses in New York and Florida.
Our services include Wellness Coaching, Holistic Nutrition and Fitness Programs, as well as Athletic, Therapeutic and On-Site Massage Therapy.
All our services are tailored to your specific needs. Whether you want to improve your overall health and wellness, or increase your strength and endurance as an athlete, whether you are dealing with a disease or are recovering from an illness or surgery, or perhaps you want to improve your diet or lose weight – we are here for you!
bodono was built by a Registered Nurse, Health Coach, Licensed Massage Therapist and Holistic Nutritionist with over 15 years of experience in health care, preventive medicine and is a member of AMTA (American Massage Therapy Association).
We have been working with people from all walks of life, from athletes competing at NYC Marathons and Triathlons to the corporate business industry as well as private clients with various social and cultural backgrounds and age groups.
Wellness, Health Coach and On-Site Massage Therapist Services
Our corporate wellness and massage program is designed to enhance wellbeing in the workplace. We provide stress-reduction interventions and education on wellness, health, nutrition, mindfulness and prevention of lifestyle disease which in return will enhance the productivity and longevity of your staff.
Our Health Coach will provide group wellness coaching seminars for your employees and/or individualized health coaching sessions for your staff or leadership team, depending on the agreement. During our sessions we will provide your workforce with actionable steps they can immediately implement to improve energy and reduce stress for a more productive work life. Each session will be individualized to your company’s needs.
Our Massage Therapist will provide on-site chair and/or table massage sessions at your office, specific to your company’s requests. This can include short chair massage sessions for each staff member to longer table massage sessions for specific employees or management, depending on the agreement.
Wellness, Health and
- Nutrition counseling with specialty in whole food plant based nutrition, holistic nutrition, food allergies and weight-loss
- Coaching related to prevention and management of high blood pressure, heart disease, diabetes, obesity; as well support for clients recovering from cancer treatment, illness or surgery
- Assistance in smoking cessation
- Integrative approaches to promote sleep, relaxation, stress reduction and overall wellness
- Individualized exercise, workout and fitness plans
Massage Therapy Services
New York and Florida
Please inquire on current location and availability.
- Therapeutic and Medical Massage
- Advanced Sports Massage
- Myofascial Release, Trigger Point Therapy
- Relaxation Massage
- Chair Massage for private events